Method RX
Elite health club & Sports med concierge
Find YOUR Method...
"Redefining Prescriptions as Possibilities"
What Offer
we
Corrective Exercise for mobility, stability, + Strength
Posture + Mobility assessment
Manual Therapy + joint mobilization
Full-body re-assessment
Personalized Plan of Care
PNMT Massage + Cupping
With Precision Neuromuscular Therapy forget pressure; the goal is precision using a scientific approach to pain relief. Much of the work is based on testing and techniques that assure the therapist that the muscle they are testing is indeed a player in the client's discomfort. Just because a muscle is tender does not mean that it is the source of pain!
Physical Therapy + PersonalTraining
We Specialize in multiple settings: sports performance, orthopedics, neuromuscular re-education, vestibular, geriatric, nutrition, pre-natal/pelvic floor, along with fall prevention. Along with specialized techniques including soft tissue, joint mobilization, as well as corrective exercise techniques for musculoskeletal impairments and instability.
Chiropractic
Our multi-specialty team works together to help you achieve your wellness goals. Chiropractic care at Method RX benefits many health conditions and injuries including:
- Back and neck pain
- Joint Pain
- Headaches
- Poor posture
- Sports injuries
- Pre/Post op care
- Subluxations
- Nerve entrapments
Acupuncture +
Herbal Medicine
Our acupuncture team specializes in orthopedic acupuncture along with the following speciality treatments:
- Pain Management
- Sports Acupuncture
- Weight Loss
- Facial rejuvination
- Stress relief
- Hormone Balance
- Autoimmune & digestive support
Health Coaching + Nutrition
Our goal aims to empower individuals to be the leaders & nurturers of their own health and well being and to assist in guiding many people of of digestive distress, emotional exhaustion, excess weight, fatigue, and more into real freedom, peace, and joy.
We help our clients continue to evolve with a one-size-DOES NOT-fit-all approach to healing. Our personalized treatment plans focus on nutrition, exercise, and mind-body work. We provide constant support to make the healing process more manageable, and equip patients with the proper tools to achieve long-lasting health and clarity. Living a healthy lifestyle should be exciting, enjoyable, & fun!
Pilates
Pilates RX works exclusively with each client on their mind/body connection and corrective stability. Each session starts with a 1:1 diagnosis before prescribing a program tailored to each individual. Each clients starting point will be different, even though the end goal may be the same.
Yoga + Mobility One
Yoga RX works exclusively with each client on their mind/body connection and corrective stability. Each session starts with a 1:1 diagnosis before prescribing a program tailored to each individual. Each client's starting point will be different, even though the end goals may be the same.
Method to
Direct Impact
Method to Direct Impact is a 12 week foundational training program designed to boost elite athletic performance and pain free results.
During the twelve week sessions, clients will increase mobility, stability, and functional movement skills to perform at their highest potential.
The program is designed with both the Elite and beginning athlete in mind.